Certifications

Curiosity and an openness to learning will give you the tools to make reasoned choices. I can educate you about how your body functions, how certain inputs could have possible outcomes, how one factor affects another, which affects another, and so on. You'll be able to make connections, and we'll work together to create a customized health plan that's unique to you and your situation.

This is the highest standard of competence and ethics in the field of health & wellness coaching. Whatever you bring to our sessions, there is no judgment. I strive for deep listening. I offer a balance of kindness and compassionate honesty. I coach in a client-centered way, meaning we walk your journey together with me as your guide, but YOU always choose the direction you want to go.

Working in partnership, we create a coaching relationship built on trust to help you change your behaviors. Functional Health Coaching looks at all the ways to rebalance your body’s underlying physiological systems - digestive, immune, endocrine, and more. We'll look at lifestyle choices that contribute to wellness, and you'll create sustainable actions that can heal you so you can thrive.